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Josh Trent of Wellness Wisdom joins the show to talk about plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how that’s helped him with his relationships and to develop himself as a father. We round it all off with breathwork, and how Josh became a great storyteller.

Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history.

We delve into the utility of biological age testing, what affects glycans, and how we can use glycans to help predict our future health