High Performance Living

Join thousands of high performers who leverage health for increasing productivity, bettering decision making and improving energy

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Latest Episode

Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

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Most Recent Podcast Episodes

Explore the intersection of health, business, and
lifestyle optimization.

Movement
September 19, 2022
80
 MIN

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

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Nutrition
September 12, 2022
61
 MIN

Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study.

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Health Optimization
September 5, 2022
62
 MIN

Josh Trent of Wellness Wisdom joins the show to talk about plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how that’s helped him with his relationships and to develop himself as a father. We round it all off with breathwork, and how Josh became a great storyteller.

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Health Optimization
April 5, 2022
69
 MIN

Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history.

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Movement
March 28, 2022
71
 MIN

Richard Aceves (@rarebarracuda) is a pioneer and innovator in the world of movement. A conversation on movement as a way to alleviate anxiety, why the neural output is a key component of exercise, and how to create an Ayahuasca experience with exercise.

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Helping Entrepreneurs change the world by optimizing their health

Virtuosity is my private health optimization practice. I work with no more than 5 high performing executives and entrepreneurs at a time. Through a rigorous amount of analytics, one-on-one meetings, and leveraging the power of technology, we help these individuals optimize their health so they can go change the world.

If you have interest in working with us, please apply below and one of our team with connect with you if it is the right fit.

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