Most Recent Episode

Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting.

Latest Episode

Latest Episodes  —

Explore the intersection of health, business, and
lifestyle optimization.

Productivity
May 12, 2020
52
 MIN

Sharing personal experiences with NBA life and optimization coach, worldwide motivational speaker and author of the book Pivot & Go, David Nurse. David highlights some of his most notable personal encounters, as well as his morning and night routines that help him improve his performance in high-pressure situations.

Play Episode
Environment
May 6, 2020
64
 MIN

Breaking stereotypes and biases of psychedelics through a wide-ranging and science-backed conversation with Paul Austin, a responsible use psychedelics advocate. Paul talks about the applications of MDMA, ketamine, psilocybin, and LSD.

Play Episode
Productivity
April 29, 2020
54
 MIN

Round 2 with Dr. Scott Sherr. Our first discussion was focused on Hyperbaric Oxygen Therapy. This discussion is a deep dive on nootropics and Blue Cannatine.

Play Episode
Environment
April 22, 2020
82
 MIN

New York Times Bestselling author Scott Carney discusses the role of pattern interrupts in developing human resilience. Scott shares his personal experiences covered in his latest book The Wedge.

Play Episode
Productivity
April 17, 2020
50
 MIN

This episode is about making big decisions. The decision you always avoided about quitting your job, starting that business, or moving to a new city.

Play Episode
Environment
April 15, 2020
63
 MIN

Bisu CEO Daniel Maggs talks about the importance of capturing the highly-valuable data from our urine. Daniel explains the differences between ketones, tracking electrolytes and other biomarkers, and the advantages of looking at magnesium, sodium and potassium data. He shares his excitement for where home health and wellness is going in general.

Play Episode
Posted on Apple Podcasts

This is my go-to biohacking and health podcast when it comes to going down the rabbit hole. Boomer gets great guests on the show and then drills down on the specifics.

Kylegotcamera
Posted on Apple Podcasts

Excellent podcast packed full of riveting information from amazing guests.

Aahyy
Posted on Apple Podcasts

I love the guests Boomer brings in to give a truly holistic lens to be a high performer.

Shmake Shmitxell
Posted on Apple Podcasts

Along with getting Top Notch experts, the quality of the interviews is great. Love the depth and focus into specific experts.

Andrewinosolo
Posted on Apple Podcasts

The topics are wide ranging so the content always seems fresh and relevant. It doesn't matter if you listen to this 1 hour after it's posted or 1-year, you will get something out of each guest's expertise.

drnorman1851
Posted on YouTube

Wow. Fascinating interview!  I'm taking notes....opening websites, looking up books. And what a surprise..

Tom Jones